Pork and Beef Sausage Nutrition Facts

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Pork and beef sausage
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Nutrition Facts Portion Size 138 g Amount Per Portion 450 Calories % Daily Value * Total Fat 39g 50 %    Saturated Fat 14g 70 % Cholesterol 102mg 34 % Sodium 1159mg 50 % Total Carbohydrate 3.3g 1 %    Dietary Fiber 0g 0 %    Sugar 1.4g Protein 22g 44 % Vitamin D 1.1mcg 6 % Calcium 30mg 2 % Iron 1.9mg 11 % Potassium 417mg 9 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: low carb
Pork and beef sausage nutrition facts and analysis per 1 cup, NFS (138 g)
Vitamins Nutrient Amount DV Vitamin A, RAE 31.74 mcg 4 %   Carotene, alpha 0.00 mcg   Carotene, beta 0.00 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 0.00 mcg   Lycopene 0.00 mcg   Retinol 31.74 mcg Thiamin [Vitamin B1] 0.214 mg 18 % Riboflavin [Vitamin B2] 0.213 mg 16 % Niacin [Vitamin B3] 5.898 mg 37 % Vitamin B6 0.237 mg 14 % Vitamin B12 [Cobalamin] 1.46 mcg 61 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 5.52 mcg 1 %   Folate, food 5.52 mcg   Folic acid 0.00 mcg Vitamin C [Ascorbic acid] 13.2 mg 15 % Vitamin D 1.10 mcg 6 % Vitamin E (alpha-tocopherol) 0.86 mg 6 %   Vitamin E, added 0.00 mg   Tocopherol, alpha 0.86 mg Vitamin K 1.9 mcg 2 %   Vitamin K1 [Phylloquinone] 1.9 mcg Choline 69.4 mg 13 % Minerals Nutrient Amount DV Calcium, Ca 30.36 mg 2 % Copper, Cu 0.10 mg 11 % Iron, Fe 1.90 mg 11 % Magnesium, Mg 24.84 mg 6 % Phosphorus, P 187.68 mg 15 % Potassium, K 416.76 mg 9 % Selenium, Se 22.36 mcg 41 % Sodium, Na 1159.20 mg 50 % Zinc, Zn 3.17 mg 29 % Proteins and Aminoacids Nutrient Amount DV Protein 21.97 g 44 %		Carbohydrates Nutrient Amount DV Carbohydrate 3.31 g 1 %   Fiber 0.00 g 0 %   Sugars 1.44 g   Net carbs 3.31 g Fats and Fatty Acids Omega-3 Omega-6 Omega-6 / Omega-3 ratio 0.03 g 0.00 Nutrient Amount DV Fat 38.612 g 50 %   Saturated fatty acids 13.887 g 69 %     Butanoic acid 0.003 g     Decanoic acid 0.018 g     Dodecanoic acid 0.026 g     Hexadecanoic acid 8.421 g     Hexanoic acid 0.000 g     Octadecanoic acid 4.292 g     Octanoic acid 0.000 g     Tetradecanoic acid 0.763 g   Monounsaturated fatty acids 16.726 g     Docosenoic acid 0.015 g     Eicosenoic acid 0.308 g     Hexadecenoic acid 1.184 g     Octadecenoic acid 15.593 g   Polyunsaturated fatty acids 4.847 g     Docosahexaenoic n-3 acid (DHA) 0.003 g     Docosapentaenoic n-3 acid (DPA) 0.023 g     Eicosapentaenoic n-3 acid (EPA) 0.001 g     Eicosatetraenoic acid 0.116 g     Octadecadienoic acid 4.303 g     Octadecatetraenoic acid 0.000 g     Octadecatrienoic acid 0.167 g Sterols Nutrient Amount DV Cholesterol 102.12 mg 34 % Other Nutrient Amount DV Alcohol, ethyl 0.0 g Caffeine 0.00 mg Theobromine 0.00 mg Water 70.10 g
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Pork and beef sausage contains 450 calories per 138 g serving. This serving contains 39 g of fat, 22 g of protein and 3.3 g of carbohydrate. The latter is 1.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork and beef sausage contains 14 g of saturated fat and 102 mg of cholesterol per serving. 138 g of Pork and beef sausage contains 31.74 mcg vitamin A, 13.2 mg vitamin C, 1.10 mcg vitamin D as well as 1.90 mg of iron, 30.36 mg of calcium, 417 mg of potassium. Pork and beef sausage belong to 'Sausages' food category.
Food properties Source USDA Food and nutrient database Category Sausages

Please let us know if you have any suggestions on how to make this website better. Pork and beef sausage nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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